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18 July 2026

How to Explain a Career Gap on Your CV

The instinct to hide a gap by fudging dates almost always backfires — it's easy to spot and turns a non-issue into a trust issue. A clearly stated gap is far less costly than a vague one that looks like it's being concealed.

You don't owe a detailed personal explanation on the CV itself. A single honest line is enough: "Career break — caregiving," "Career break — travel," "Redundancy, active job search." Save the fuller story, if you want to tell it, for the interview, where tone and context land better than a CV bullet point.

If you did anything during the gap that's remotely relevant — freelance work, a course, volunteering, an independent project — it belongs on the CV as its own line, not folded quietly into the explanation. It shows the time wasn't idle, which is usually the underlying concern an interviewer has.

For longer gaps, a brief "what I'm looking for now" note in your summary can preempt the question productively — framing the gap as background to your current search rather than something the reader has to ask about.

Most interviewers have either had a gap themselves or hired someone who has. The honest, brief approach reads as confidence; an over-long justification tends to read as anxiety about the gap, which draws more attention to it than the gap itself would.

Ready to put this into practice? Tailor your CV free.